İlişkilerde Eleştiri
Çift ve Aile Terapisi

İlişkilerde Eleştiri

  • Psikolog Ezgi Özer
  • Psikolog Ezgi Özer
  • 05 Ekim 2021


        Eleştiri
Birlikte yaşadığınız kişi hakkında her zaman yakınmalarınız olacaktır. Ancak yakınmayla eleştiri arasında dünya kadar fark vardır. Yakınma sadece eşinizin başarısız olduğu bir eyleme yöneliktir. Eleştiri ise geneldir; eşinizin karakterine ya da kişiliğine yönelik olumsuz sözleri de işin içine katar. ‘’Dün gece çamaşırları toplamadığın için çok kızgınım. Bu işi sırayla yapacağımız konusunda anlaşmıştık,’’ bir yakınmadır. ‘’ Niçin bu kadar unutkansın? Sıra sendeyken çamaşırları toplamak beni sinirlendiriyor ve sen hiç umursamıyorsun,’’ bir eleştiridir.
 Yakınma belirli bir davranış üzerine odaklanır, eleştiri ise suçlama ve genel karaktere yönelik saldırıyla işi berbat eder.

        Yakınma ve Eleştiri Arasındaki Farklar  


Yakınma: Arabada benzin kalmamış. Dolduracağını söylediğin halde neden doldurmadın? 
Eleştiri: Niçin hiçbir şeyi aklında tutmuyorsun? Depoyu doldurmanı sana bin kez söyledim yine yapmamışsın. 


Yakınma: Sevişemeyecek kadar yorgun olduğunu bana önceden söylemeliydin. Gerçekten düş kırıklığına uğradım ve canım sıkıldı. 
Eleştiri: Neden hep bu kadar bencilsin? Beni yüreklendirmen gerçekten iğrençti. Sevişemeyecek kadar yorgun olduğunu bana daha önce söylemeliydin.

Yakınma: Yemeğe birilerini davet etmeden önce fikrimi alman gerekirdi. Bu akşam seninle baş başa kalmak istiyordum. 
Eleştiri: Niçin arkadaşlarına öncelik tanıyıp duruyorsun? Listende hep son sıradayım. Bu akşam sözde baş başa yemek yiyecektik.

 

Eleştiriler istemeden dilinize yerleşmiş olabilir, bir olayı birden fazla kez yaşadığınız için bunu genelliyor olabilirsiniz fakat bu eleştirilerin sık sık olması artık karşınızdaki insanı aşağılamaya ve hor görmenize neden olur. İlişkilerde eleştiriler bulunur ama olabildiğince eleştiriden ziyade yakınmalı ve duruma göre tepkiler vermeliyiz. 
 

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